Therapies Offered
Depression & Anxiety
Depression and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
Through counselling and treatment, I can help you recover your motivation, perspective, and joy that you once had in your life.
Trauma & Abuse
Many individuals can experience symptoms associated with painful and traumatic circumstances.
Fear, guilt and hopelessness are a few of the emotions that can linger after traumatic events.
Let me help you overcome these feelings and guide you through the process of healing.
Online & Phone & Walking Talking therapy also available
Online and telephone sessions are held from the safety of your own home, that is convenient for you through the easy scheduling platform.
Also walking talking therapy in the countryside is also available for those that prefer the fresh air and nature.
Neurodiverse
Counselling for Neuro-Divergent people & their families.
As a counsellor I welcome those who are neuro divergent, both diagnosed and undiagnosed.
I am able to offer support to individuals and families of asd/adhd/pda or other identifications.
I am the parent of an Autistic adult child, and I understand some of the challenges faced within society on both a personal and professional level.
Qualifications: Understanding Autism Diploma
Couples Counselling
Couples counselling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, I can help you work through them and achieve greater satisfaction in your relationship.
My specialisms include:
- Suicidal idealisation
- Self harm – (I have further qualifications in self harm and suicide awareness and prevention)
- Abuse from childhood
- Domestic violence
- Men’s issues
- Depression & anxiety
- Walking talking therapy
- Autism Spectrum conditions
- ADHD
- Couple counselling
- Bereavement
Utterly Broken
"Thelm helped me to gain back my inner strength I went from an utterly broken person to someone who was strong enough to make real changes. I've regained not just my self esteem, & my self respect".
Jane: Wellesbourne
I had nowhere to turn
"Everything seemed overwhelming, and I felt like I had nowhere to turn. That was until I met my counsellor. She helped me through some tough times and helped me come out stronger on the other side."
Neil: Leamington Spa
Bereavement
"I had some bereavement counselling sessions after losing my fiancé. I was bottling a lot of grief up I knew I needed extra help. Thelm helped me lots, and helped me through the most painful times."
Tracy: Wellesbourne
Warm Therapist
"Thelm Cooke is a wonderful warm therapist, as well as being professional is incredibly kind and easy to speak to. Highly recommend if you are struggling."
Penny: Stratford
She Just 'Got Me'
"I was such a relief to find someone who just ‘got me’. It felt so safe to open up and be real with Thelm. Our time together was invaluable and I will never regret it. Thank you so much."
Richard: Shipston on Stour
Feel my normal self...
"I've been to different therapists and Thelm is definitely the best. She is easy to speak to, addressing my issues and helped me to improve my mental health. I would highly recommend. Thanks Thelm"
Jim C: Bristol
Comfortable & Safe
"The first time I met Thelm, I felt comfortable and safe. She has always been supportive and understanding. She also has fidgets for myself and other clients to use, and a wonderful rabbit and dog that I can fuss after a difficult session. 😊
Thank you, Thelm, for all you do. One of the Lord’s angels." 😊
Jasmine: Warwickshire
Found my way back to myself
"I came to counselling at one of the darkest times in my life. I felt completely lost, overwhelmed, and without hope. Through her compassion, patience, and unwavering support, Thelm helped me find my way back to myself.
She created a space where I felt truly listened to and accepted without judgment. Every session helped me grow stronger, and genuinely believe that the support she gave me changed-and quite possibly saved-my life.
I will never be able to thank her enough for everything she has done. If you're thinking about reaching out for help, I wholeheartedly recommend Thelm."
Sarah: Solihull